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May 3, 2018

This year has been a year of exploration and learning as my mission to help children learn the power of positive self-talk, mindset and life tools from my book has expanded.

I’ve learned a ton and look forward to continuing my journey.  One consistent sentiment from parents and educators is the desire for reso...

January 21, 2016

 

Definition: 
To take thoughtful time to make the best possible decisions.  To learn from your mistakes and make better future decisions.  The ability to decide between two or more options.  Understanding you always have a choice.  

Activities:

  1. Think of a mistake you’ve made

  2. What...

January 21, 2016

 

Definition: 
Feeling peace and balance within your mind and body.  The ability to make yourself calm and relaxed Adapting and coping. The ability to manage worries and anxieties.  

Activities:
Take 3 deep, full breaths and repeat at least 3 times in the day

  • Inhale through your nose for 3 second...

January 21, 2016

 

Definition: 
Training your brain to think and self-talk positively.  To focus, brainstorm and solve problems. To explore your imagination, creativity and curiosity.  To think before you do.  Healthy mind.

Activities:
Read 12 Positive Green Glory Brain Mantras with your children and repeat. File ca...

January 19, 2016

Definition:
To have fun, laugh, smile and find the joy in life.  The ability to laugh at yourself and find humor even in difficult situations.
 
Activities:
Have a family “Comedy” night and play board games, dance or anything that is fun for the entire family.

Tips for kids:

  • It’s healthy to laugh, so do i...

January 15, 2016

 

Definition:

Live healthy and safe – stay away from danger, focus on eating healthy and making safety a priority.  Take good care of your mind and body.  Safety first, safety last, safety always. 

Activities:
Review and discuss fire safety together from the National Fire Protection Association at ww...

January 14, 2016

 

COURAGEOUS - Teaching children the importance of pushing through their fears

 

Definition:

The ability to handle fear, embarrassment, pain or anything else you would usually want to avoid. The ability to push through fears and be brave even when you’re scared.  Inner toughness.

Activities:

  1. Think of somethin...

January 14, 2016

 

CHARITY - Teaching children the importance of giving back to their community

 

Definition:

Make a positive difference in the world by helping others in need. To give without expecting anything in return.

Activities:
Do at least one random act of kindness today.

Tips for kids:

  • You alone can make a differenc...

January 14, 2016

 

Definition: 
Dream big. Set goals. Work hard. Perserverance. Give your best effort.  Make a promise and keep it.  

Activities:
Write down 1 goal you want to accomplish today (big or small)

Tips for kids:

  • If at first you don’t succeed, try, try again.

  • Failure is not the end, failure is an...

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