May 3, 2018
This year has been a year of exploration and learning as my mission to help children learn the power of positive self-talk, mindset and life tools from my book has expanded.
I’ve learned a ton and look forward to continuing my journey. One consistent sentiment from parents and educators is the desire for reso...
May 18, 2017
Helping kids navigate life's ups and downs.
January 21, 2016
To take thoughtful time to make the best possible decisions. To learn from your mistakes and make better future decisions. The ability to decide between two or more options. Understanding you always have a choice.
Think of a mistake you’ve made
Feeling peace and balance within your mind and body. The ability to make yourself calm and relaxed Adapting and coping. The ability to manage worries and anxieties.
Take 3 deep, full breaths and repeat at least 3 times in the day
Inhale through your nose for 3 second...
Training your brain to think and self-talk positively. To focus, brainstorm and solve problems. To explore your imagination, creativity and curiosity. To think before you do. Healthy mind.
Read 12 Positive Green Glory Brain Mantras with your children and repeat. File ca...
January 19, 2016
To have fun, laugh, smile and find the joy in life. The ability to laugh at yourself and find humor even in difficult situations.
Have a family “Comedy” night and play board games, dance or anything that is fun for the entire family.
Tips for kids:
It’s healthy to laugh, so do i...
January 15, 2016
Live healthy and safe – stay away from danger, focus on eating healthy and making safety a priority. Take good care of your mind and body. Safety first, safety last, safety always.
Review and discuss fire safety together from the National Fire Protection Association at ww...
January 14, 2016
COURAGEOUS - Teaching children the importance of pushing through their fears
The ability to handle fear, embarrassment, pain or anything else you would usually want to avoid. The ability to push through fears and be brave even when you’re scared. Inner toughness.
Think of somethin...
CHARITY - Teaching children the importance of giving back to their community
Make a positive difference in the world by helping others in need. To give without expecting anything in return.
Do at least one random act of kindness today.
Tips for kids:
You alone can make a differenc...
Dream big. Set goals. Work hard. Perserverance. Give your best effort. Make a promise and keep it.
Write down 1 goal you want to accomplish today (big or small)
Tips for kids:
If at first you don’t succeed, try, try again.
Failure is not the end, failure is an...
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12 Days of The 12 Cs - Life Skills for Kids
January 7, 2016
Tools to empower YOUR kids
How to help your child when they think ghosts are in their room
CHOICES - Day #12 of '12 Days of The 12 Cs' - You always have a choice
CENTERED - DAY #11 of '12 Days of The 12 Cs' - Teaching kids the tools to adapt, cope and thrive
COGNITIVE - Day #10 of 12 Days of 'The 12 Cs' - Teaching kids the power of their self-talk and mindset
Day #9 of '12 Days of The 12 Cs'
CAREFUL - Day #8 of '12 Days of The 12 Cs'
DAY #7 Of 12 Days Of The 12 Cs - COURAGEOUS
DAY #6 Of 12 Days Of The 12 Cs - CHARITY
DAY #5 Of 12 Days Of The 12 Cs - COMMITMENT